Yoga

So, yoga is a popular thing here at the Smith Compound. On Friday in class we were doing a "chest expansion" and everyone was shocked at how far my arms go back. So to show me how odd I am, we took pictures after we got home.

Charisse folding over and doing a chest expansion

Charisse's mother-in-law, Colleen, showing how most people do it.

Also on Friday I was able to do the "Crow" pose for a couple seconds. It was very exciting. Mark said it didn't count since no one saw. So, I had to do it again at home.

Charisse doing the "Crow"

Mark's "Crow"

Stephen's "Crow"

Tamara showing us all how it's really done

Tamara then decided to show us all up.
"Side Crow"

Then we decided to do a bunch of other poses, headstands, fish, tabletop, and so on.

Tamara's "Dolphin"

Stephen proving he can do it too.